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Anal sphincter strengthening exercises

People with faecal incontinence or leakage of faeces can be helped by undertaking special exercises to strengthen the sphincter muscles. With regular practice, the exercises could help to build up your muscles. Check with your health professional to see if these exercises will help you. There are specific exercises that focus on the anal sphincter muscle.
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Fecal Incontinence

Anal sphincter strengthening exercises
Anal sphincter strengthening exercises
Anal sphincter strengthening exercises
Anal sphincter strengthening exercises
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Fecal Incontinence Guide: Causes, Symptoms and Treatment Options

Bowel incontinence is a debilitating problem that can impact upon your lifestyle, ability to work and self esteem. This 4 step Pelvic Floor Physiotherapist guide helps you regain control with diet, exercises and bowel management techniques. Improve your stool consistency 2. Empty your bowels completely 3.
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Medical University of South Carolina Digestive Disease Center

Exercises to strengthen and tighten your anal sphincter may help treat bowel incontinence fecal incontinence or reduce your chance of leaking stool or gas in the future. And not unlike these other muscles, the muscles that control your bowel can be strengthened through exercise. While the internal anal sphincter is not under conscious control, the pelvic floor muscles that form an external band of muscle around the anus are readily strengthened through relatively simple exercises.
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Fecal incontinence is the release of someone's rectal contents against their wishes. Incontinence is the most common cause for institutionalizing an elderly person. It ranks above incompetence. It is a nearly insurmountable obstacle in keeping a child in a public school.
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